We are back again speaking with Dr. Smith, who had so much great information for us about women’s hormones. We just had to have her back because one of the things that she was mentioning in that last interview was about memory and how our hormones impact memory. I thought that was so important that we really needed to have one complete episode where we talked about the things that you can do to improve your memory. Dr. Smith is the author of What You Must Know About Memory Loss and How You Can Stop It. Welcome back, Dr. Smith!

Read the Transcript

There’s lots of useful information in this episode! Click here to download complete transcript.

CLICK TO TWEET: The things we remember give us power to create.

Ask Me a Question

Facing a reinvention challenge? I’m happy to help! Go here to submit a question for an Ask Coach Pamela segment. If your question is selected, I’ll send you a deck of ReinventionCards® as a gift!

JOIN THE CONVERSATION: How will you implement Dr. Smith’s strategies for keeping your memory sharp into old age?

Get the Resources

(1) Here’s the interview with Dr. Smith on hormones. Click here

(2) Visit Dr. Smith’s site to learn more about her work. Click here

(3) Grab a copy of Dr. Smith’s book! Click here

Share the Love

If you enjoyed the show, please share using the social media links below and leave a review for The Liftoff Project podcast on iTunes. Ratings and reviews are critical in spreading the word and raising the visibility of the show. I am truly grateful for your support.

Similar Posts