Life

How to Powerfully Move From Crisis to Opportunity

I’m here today unfiltered to share a lesson I learned from my mom about a situation that we have been going through as a family. I recently wrote about my brother-in-law passing away from stage 4 lung cancer. This has been a very traumatic event for our family. It was very sudden, his diagnosis and …

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How to Live a Fully Engaged Life with Thomas M. Sterner

Today’s topic is ‘How to Live a Fully Engaged Life’. To help me talk about this, I spoke with Tom Sterner. If you guys have been listening to this show for a while, you know that I’ve interviewed Tom before. He’s the author of The Practicing Mind, which is all about developing focus and discipline …

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A Real-Life Reinvention Story with special guest Markus Grindel

This week, I am sharing with you an interview, a real-life reinvention story that I had about a month ago with Markus Grindel. Now, Markus is an international business executive and a serial re-inventor. In fact, Markus and I worked together. We’re longtime friends, and he likes to say that he was my first reinvention …

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ENCORE: How to Accomplish Your Goals Without Relying on Willpower

In this episode’s ‘Tales From the Coaching Front’ segment, I tackle the question ‘Can you accomplish your goals in life without relying on willpower?’  To do this, I look at one of my clients struggles with weight loss and self-control.  In order to help, I tried to change her mentality on willpower and make it …

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