The Good Thing About Having Bad Days
Our topic today, the good thing about having bad days, came from a client who had a meeting that did…
Why Ambiguity Can Be Good For You
When we embark on a career reinvention, there are a number of internal roadblocks that we will encounter and that…
How to Exploit the Genuine Power of Jealousy
In a recent coaching session, a client admitted to me that she was feeling pangs of jealousy… when she looked…
A Huge Obsession that Blocks Your Progress and How to Stop it
This week I share some insights from a recent coaching session… A client, who is working on a very big…
The Shrewd Way to Say No that Creates What You Really Want
As we embark on our reinvention journey, how do we learn to say “no” to an opportunity without closing a…
A Revolutionary Recipe for Expanding Your Vitality with special guest Joyce O’Brien
Fifteen years ago, Joyce O’Brien was running a hedge fund on Wall Street, working 120-hour weeks, and raising an 8…
Three Sure Fire Ways to Unlock Your Personal Power
This week’s topic is learning to face your fears in the context of your reinvention. Facing a life reinvention head-on…
How To Be Happy When You Are At Your Lowest Moment
This may seem like a strange thing for a coach to say… but so many times, goals get in the…
One Question to Ask Yourself for a Guaranteed Breakthrough
It’s all about self-love this episode! In Tales from the Coaching Front, I share a breakthrough question that helps you cut through the mental noise in your head and helps you know exactly the right thing to do for yourself in that moment. And in Ask Coach Pamela, I recommend a book that gives you a clear and simple strategy for reprogramming your internal conversation so that it becomes easier to accomplish the goals you desire.