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5 ways to blast through procrastination and knock that task off your to-do list.
Myths are blindfolds that keep you from being able to sort fact from fiction. We all harbor hidden myths that can block our reinvention if they’re not cleared out.
Trying to reach a goal without shifting your mindset is like trying to drive with the parking brake on.
I’m here today unfiltered to share a lesson I learned from my mom about a situation that we have been going through as a family. …
Today’s topic is ‘How to Live a Fully Engaged Life’. To help me talk about this, I spoke with Tom Sterner. If you guys have …
One of the biggest questions that we all ask ourselves before undergoing a reinvention is “How will I afford it?” Having a financial plan will …
8 simple steps that help you change your mindset and break through emotional barriers to reach your most-desired goals.
We all have at least one undesirable behavior in our lives. And many of us struggle to overcome it and then kick ourselves for not being able to resolve it more quickly.
Welcome to our first episode of The LiftOff Project. I am so excited that you are joining us on this journey so you can take control of your career and life, feel more relaxed and confident, and experience the fulfillment of sustainable success with. In this episode’s ‘Tales From the Coaching Front’ segment, I tackle the
Thank you for checking out The LiftOff Project. We are so excited to share this weekly podcast devoted to well-being and work with you. I’m coach Pamela Mitchell, founder and CEO of The Reinvention Institute, and my goal is to help you take control of your career and life, feel more relaxed and confident, and
Making time to meditate can sometimes feel like ordering sautéed kale from the menu when you really want the blooming onion—it’s the healthy choice, but not much fun. Thankfully a slew of tools have come along that increase the enjoyment factor. One of my favorites is Stop, Breathe and Think, a Webby-award-winning app for iOS, Android and the web that delivers a shot of instant calm during the most harried day.
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